We are a mother and son from Australia and we are going through a life changing makeover. We realise how important it is to our well being to live a positive lifestyle and to do that we need to know more about how to use the mind and we are passionate about discovering more of its secrets. We decided to come together to create this blog to share our thoughts, experiences and knowledge of the things we’ve learnt as well as being for us a journal and a source of reflection and information.